Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
by Yang Jwing-Ming, Jwing-Ming Yang
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Book Summary Information
Author: Jwing-Ming Yang, Yang Jwing-MingEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-06-25
ISBN: 1886969841
Number of pages: 304
Publisher: YMAA Publication Center
Product features:
- ISBN13: 9781886969841
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
Book Review: Solid Qi Gong Text
Summary: 5 Stars
This is hands down, one of the best, most complete sources of info on general Qi Gong that you can find. If you are a beginner, you will find everything you need to know about the history, theory, and practice, within this great book.
If you are an intermediate or advanced student, you will find this a good source of reference whenever you need a reminder.
Yang Jwing Ming outlines in great detail the history of Chinese Qi Gong before and after Bodhidarma, it's various types and aspects, how it works, and why. A welcome addition to any collection.
More Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics reviews:
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Summary of Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
For over one thousand years, the legendary Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone! Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner.Improve your health and strength through the Yi Jin Jing (Muscle/Tendon Changing Classic). Work towards longevity & enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training.
* Learn the keys to rejuvenating & reconditioning your body.
* Discover methods for nourishing the brain and bone marrow.
* Includes Qigong exercises & massage techniques.
Energy Healing Books
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