Qigong Meditation: Small Circulation

Qigong Meditation: Small Circulation
by Yang Jwing-Ming

Qigong Meditation: Small Circulation
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Book Summary Information

Author: Yang Jwing-Ming
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-04-27
ISBN: 1594390673
Number of pages: 360
Publisher: Ymaa Publication Center
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Summary of Qigong Meditation: Small Circulation

Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.

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