Qigong Meditation: Embryonic Breathing
by Yang Jwing-Ming
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Book Summary Information
Author: Yang Jwing-MingEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-11-25
ISBN: 1886969736
Number of pages: 360
Publisher: YMAA Publication Center
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Book Reviews of Qigong Meditation: Embryonic Breathing
Book Review: An essential read for anyone wanting to do Taoist alchemical practices
Summary: 5 Stars
I have to admit I wish I had read this book before some of the other books I've read. While this book is heavy on theory and only has a couple of exercises to offer, it is an essential and must read book for anyone pursuing Taoist alchemical practices. The author explains in clear and easy to read language the theory behind Taoist energy work. I felt like a lot of peices that were missing or that I didn't have context with, were supplied by this book. I definitely plan on picking up more of his books.
The actual practices are brief, but the author does an excellent job of explaining how to do the breathing and the practices work.
Summary of Qigong Meditation: Embryonic Breathing
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.Meditation Books
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