Principles of Brain Management: A Practical Approach to Making the Most of Your Brain
by Ilchi Lee
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Book Summary Information
Author: Ilchi LeeEditor: Nicole Dean
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-10-01
ISBN: 0979938805
Number of pages: 117
Publisher: Best Life Media
Book Reviews of Principles of Brain Management: A Practical Approach to Making the Most of Your Brain
Book Review: Thin And Lacking Substance or New Insights
Summary: 2 Stars
I was disappointed with the Principles of Brain Management by Ilchi Lee mainly because it was too short and did not introduce me to any concepts I had not already read elsewhere.
The book presents many standard exercises for self development in a straightforward and seemingly easy to implement manner. However, most of the topics were only given a page and a half in this book. And most of those topics are better addressed by an entire book devoted entirely to the subject. For example- One of the topics which is less than two pages long ends by telling you to identify a habit and then not do it for 21 days thereby letting the brain make new neural connections. Not nearly enough information was given to be of any help to someone actually trying to change a habit. By contrast, Julie Morgenstern, in her book Shed Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck, does an excellent job exploring the issues such as how habits were formed, what purposes they serve, and meaningful advice on how to approach changing the habit.
I was also disappointed to find no references to any studies or research.
As alternatives to this book I would recommend Human Technology also by Ilchi Lee or KI In Daily Life by Koichi Tohei.
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Summary of Principles of Brain Management: A Practical Approach to Making the Most of Your Brain
Your brain decides everything that you are and everything you will become. It is through the brain that you make choices and execute the actions that ultimately make the day-to-day reality of your life. If you want to become everything that you dream of being, you must take hold of your brain and use it according to your wishes. By following the five simple steps provided in this book, you will take a bold step toward creating the life you were always meant to live. This book will help you:- Gain a sense of empowerment over your brain
- Understand the significance of your brain in you life
- Create more positive, life-affirming habits
- Unlock your brain's true potential
- Live with a greater sense of hope and fulfillment
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