Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn
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Book Summary Author: Caldwell B. Esselstyn Edition: Paperback Audio: English (Original Language); English (Unknown); English (Published) Published: 2008-01-31 ISBN: 1583333002 Number of pages: 320 Publisher: Avery |
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Book Reviews of the Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Customer Review: Life-changing
Summary: 5 Stars
This is an incredible book. It is evidence based on medical peer-reviewed literature and his own experience. It is obvious that Dr Esselstyn was willing to think 'outside the box' about heart disease and put his theories to the test with good science!!!! My only wish is that more people will take his advice.It includes some awesome and usable practical recipes. This book is for anyone who wants to be healthy, not just someone with known heart disease.
Another good read is The China Study.