Power Walking: Burn Fat & Re-Shape Your Body
by Kelly Howell
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Book Summary Information
Author: Kelly HowellEdition: Music CD
Published: 2003-05
ISBN: 1881451755
Number of pages: 60
Publisher: Brain Sync
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Book Reviews of Power Walking: Burn Fat & Re-Shape Your Body
Book Review: Great for elliptical trainer workout
Summary: 5 Stars
I decided to listen to this cd while working out on the elliptical trainer instead of watching tv.
The workout was awesome. Prior to this I didn't feel I got much out of the time I spent on the trainer.
The pace of the music is perfect for the trainer. The music has a nice warm up period followed by pace increases that help keep your heart rate in the proper zone.
I feel I'm finally getting maximum benefit for the 30 mins I spend on the trainer.
I'd give this cd a strong buy recomendation.
Summary of Power Walking: Burn Fat & Re-Shape Your Body
Tired of boring exercise? Put on your headphones and Power Walk your way to health with Brain Sync. Within minutes, Beta Brain Wave frequencies mixed with energizing and invigorating music boost your metabolism and your mood. With regular use, your body will develop lean, strong muscles and become more metabolically efficient--so you can burn fat even while you sleep. You'll have a new inner energy that melts away unwanted pounds quicker and easier than you ever dreamed possible. And best of all, you'll not only look great, you'll feel great too!Exercise & Fitness Books
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