Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever
by Janice Novak
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Book Summary Information
Author: Janice NovakEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-08-19
ISBN: 1931945624
Number of pages: 160
Publisher: Expert Publishing
Product features:
- ISBN13: 9781931945622
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever
Book Review: Buy this book!
Summary: 5 Stars
I have an older edition of this book and can tell you that Ms. Novak's exercises are simple, easy to execute and really work! When I was younger my mother nagged me to stand up straight. When I became an adult it was my husband. He would say "Just remember to stand up straight", and I would for a minute or two, but as soon as I stopped thinking about it I would naturally slump. Nobody can think about standing up straight every waking minute! I always thought that there must be some kind of exercises that would strengthen my muscles and support me naturally, but despite reading many magazine articles on the subject, none of the recommended exercises proved useful. This book is different. These exercises work. I've made them a part of my regular exercise routine, and I now stand up straight all of the time without having to think about it. And best of all, I never, ever have to hear my husband say, "Stand up straight!"
Summary of Posture, Get It Straight! Look Ten Years Younger, Ten Pounds Thinner and Feel Better Than Ever
It's true - improving your posture can make important differences in the way you look and feel. Like many people, though, you may think that your posture is hopeless, especially after years of slouching, slumping, or working in positions that have strained your muscles and stressed your body This fully illustrated guide shows you how to beat bad posture habits and demonstrates easy strengthening exercises that start working right away. Make yourself a promise to learn these simple techniques - and enjoy the rewards of better posture today!Weight Loss Books
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