Perfect Weight America: Change Your Diet, Change Your Life, Change Your World
by Jordan Rubin, Bernard, M.D. Bulwer
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Book Summary Information
Author: Bernard, M.D. Bulwer, Jordan RubinEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2008-01-02
ISBN: N/A
Number of pages: 358
Publisher: Siloam Press
Book Reviews of Perfect Weight America: Change Your Diet, Change Your Life, Change Your World
Book Review: Good info, BUT ...............
Summary: 1 Stars
At first I thought this book contained a great deal of helpful information, but it didn't take long to realize it was nothing but a verbose advertisement for his line of products. SHAME ON YOU, MR.RUBIN...
Summary of Perfect Weight America: Change Your Diet, Change Your Life, Change Your World
The author of the New York Times best seller The Maker's Diet is back with an approach to weight management that addresses the whole person: body, mind,emotions, and spirit. As our obesity statistics reach epidemic rates, Americans want information that will help them stay healthy and look and feel great.Jordan Rubin presents the answer in this holistic approach that will help readers: Eat for their body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside the body Learn simple steps to live a green lifestyle
Readers will also have access to the Perfect Weight America online health community. By filling out the personal health assessment online, readers will receive their very own online personal health coach who will provide them with customized eating and lifestyle plans. Tracking progress and receiving encouragement and support, as well as recipes, video demonstrations of exercises, and many other online features will help readers reach and maintain their perfect weight.
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