Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know

Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know
by John Douillard

Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know
List Price: $19.95
Our Price: $11.51
You Save: $8.44 (42%)
Availability: Usually ships in 1-2 business days
Buy Used: from $5.62 (click here)
Category: Book
See more book details and other editions


(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: John Douillard
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-12-04
ISBN: 1556434774
Number of pages: 345
Publisher: North Atlantic Books
Accessories:

Book Reviews of Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know

Book Review: Very glad I bought it
Summary: 5 Stars

I really loved parts of this book and am re-reading them to get a better idea about how to start implementing the ideas in my family. Having recently read several books on Ayurveda, I was a bit leery of the "10 secrets" thing, which seemed like a bit too much hype. Luckily, the author did not constrain himself to fitting things neatly into 10 secrets and instead put a lot of substantial information in there.

The chapter on seasonal eating really pulled a lot together for me. We've been eating vegetables in season for a while now, and I've been working on cooking according to my family members' doshas, but this chapter helped me see how the two practices could be integrated. Another thing about the book that I especially appreciated is that fact that the author is clearly a father. His descriptions of how he got his kids to take herbs were fun to read.

I do wish that the book had more to say in some sections. The section about moods and the sugar roller coaster resonated at first, but then the action plan described seemed targeted to kids who needed to lose weight. I had the same feeling of "what do I do for my kid?" after reading a section about dark circles under the eyes. At a certain point, many of us will probably need to find an Ayurvedic practitioner (or set up a consultation with the author via his website) to develop an appropriate plan of action. That being said, this book provides a great blueprint for maintaining health and getting kids started with healthy habits for their constitutional type.

Summary of Perfect Health for Kids: Ten Ayurvedic Health Secrets Every Parent Must Know

According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.

Alternative Medicine Books

Book Subjects
Most talked about in Alternative Medicine Books
Complete Illustrated Guide to Massage ImageComplete Illustrated Guide to Massage
by Stewart Mitchell
Element Books Ltd.; Published: 2002-07; Paperback; Book
Best price: $71.54
Illustrated Elements of - Alexander Technique ImageIllustrated Elements of - Alexander Technique
by Glynn Macdonald
Element Books; Published: 2002-04-02; Paperback; Book
Healing With the Voice ImageHealing With the Voice
by James D'Angelo
Thorsons; Published: 2001-08-20; Paperback; Book
Best price: $286.50
Aloe Vera: Natural Wonder Cure ImageAloe Vera: Natural Wonder Cure
by Julia Lawless
Thorsons; Published: 2000-10-01; Paperback; Book
Price in other shops: $5.99
Aromatherapy for Your Child: Essential Oil Remedies for Children of All Ages ImageAromatherapy for Your Child: Essential Oil Remedies for Children of All Ages
by Valerie Ann Worwood
HarperCollins Publishers Ltd; Published: 2001-03-05; Hardcover; Book
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best ImageBody, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
by John Douillard
Three Rivers Press; Published: 2001-03-13; Paperback; Book
Best price: $5.90
Price in other shops: $14.95
The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Health ImageThe Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Health
by David Simon M.D., Deepak Chopra M.D.
Three Rivers Press; Published: 2000-12-05; Paperback; Book
Best price: $7.70
Price in other shops: $15.95
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted ImageChange Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
by Daniel G. Amen
Harmony Books; Published: 2010-02-16; Hardcover; Book
Best price: $4.34
Price in other shops: $25.99
A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together ImageA-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements Together
Three Rivers Press; Published: 2006-02-28; Paperback; Book
Best price: $13.95
Price in other shops: $23.00
Clean LP: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself ImageClean LP: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
by Alejandro Junger
HarperLuxe; Published: 2009-05-26; Paperback; Book
Best price: $15.95
Price in other shops: $25.99
Similar Books and other products
Dr. John Douillard: Ayurveda for Weight Loss ImageDr. John Douillard: Ayurveda for Weight Loss
GT; Release date: 2008-04-01; DVD
Best price: $10.12
Price in other shops: $19.98
Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition ImagePerfect Health: The Complete Mind/ Body Guide, Revised and Updated Edition
by MD Deepak Chopra
Harmony; Published: 2001-02-20; Paperback; Book
Best price: $8.93
Price in other shops: $16.99
The Ayurvedic Cookbook ImageThe Ayurvedic Cookbook
by Amadea Morningstar, Urmila Desai
Lotus Press; Published: 1992-12-03; Paperback; Book
Best price: $9.66
Price in other shops: $17.95
Dr. John Douillard - Ayurveda for Detox ImageDr. John Douillard - Ayurveda for Detox
GT; Release date: 2008-04-01; DVD
Best price: $7.75
Price in other shops: $19.98
The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress) ImageThe Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)
by Kristen Schultz Dollard, John Douillard
Rodale Books; Published: 2010-04-13; Paperback; Book
Best price: $5.02
Price in other shops: $21.99
Colorado Cleanse: 2 Week Detox and Digestion Boot Camp ImageColorado Cleanse: 2 Week Detox and Digestion Boot Camp
by John Douillard
LifeSpa; Published: 2011-02-01; Paperback; Book
Best price: $14.74
Price in other shops: $18.95
Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living ImageEat-Taste-Heal: An Ayurvedic Cookbook for Modern Living
by Thomas Yarema, Daniel Rhoda, Johnny Brannigan
Five Elements Press; Published: 2006-02-15; Hardcover; Book
Best price: $18.72
Price in other shops: $29.95
The Complete Book of Ayurvedic Home Remedies ImageThe Complete Book of Ayurvedic Home Remedies
by Vasant Lad
Three Rivers Press; Published: 1999-04-06; Paperback; Book
Best price: $7.98
Price in other shops: $15.95
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best ImageBody, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
by John Douillard
Three Rivers Press; Published: 2001-03-13; Paperback; Book
Best price: $5.90
Price in other shops: $14.95
The 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit ImageThe 3-Season Diet: Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
by John Douillard
Three Rivers Press; Published: 2001-03-13; Paperback; Book
Best price: $7.38
Price in other shops: $14.95
Book store. Illustrated catalog of books on different categories