Nutrition for Serious Athletes
by Dan, Ph.D. Benardot

Our Price: $67.93
Availability: Usually ships in 1-2 business days
Buy Used: from $2.05 (click here)
Category: Book
See more book details and other editions

Book Summary Information

Book Reviews of Nutrition for Serious Athletes

Book Review: Serious Nutrition
Summary: 5 Stars

Summary of Nutrition for Serious Athletes

Author Dan Benardot helps you tailor your diet to the needs of your sport and time your meals for training and competition. As the national team nutritionist for USA Gymnastics, Benardot helped the 1996 Olympic women's gymnastic team to a gold medal. Currently the co-director of Laboratory for Elite Athlete Performance at Georgia State University, he has also worked with professional basketball and hockey teams as well as other individual sports professionals.

If you are dedicated to being the best athlete you can be, you owe it to yourself to bring this book to the training table. No matter what your sport, Nutrition for Serious Athletes will provide you with expert advice to maximize your training and improve your performance.

General Books

• Health, Mind & Body > Nutrition
• General
• Medicine > Special Topics > Nutrition
• Specialties > Sports Medicine
• Sports > Training > General
• General
• Professional & Technical > Medical > Basic Sciences > Nutrition
• Administration & Medicine Economics > Public Health