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 Small Changes, Big Results: A 12-Week Action Plan to a Better LifeBest Price: $8.44 This was a great buy! The book is laid out in a very easy way to follow. Nothing seemed... |  The Weight Loss Cure They Don't Want You to Know AboutBest Price: $4.00 It's a horrible book. Luckily, I didn't have to pay for this trash as I got this book from a... |  Winning by Losing: Drop the Weight, Change Your LifeBest Price: $6.55 An excellent how-to book, in plain language, that will help anyone in their struggles to lose... |  The Blue Zones: Lessons for Living Longer From the People Who've Lived the LongestBest Price: $14.22 A good read. The information is presented in such an interesting format, with personal stories... |  The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods (Glucose Revolution)Best Price: $3.26 i found this book quite good, it gives great lists of all the different food categories. still... |
 The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will LoveBest Price: $11.61 Sneaky Veggies: How to Get Vegetables Under the Radar & Into Your Family The only thing... |  The Thyroid Diet: Manage Your Metabolism for Lasting Weight LossBest Price: $7.00 I have not finished reading this book however it is like a bright light of information. I am... |  The Calorie King Food & Exercise JournalBest Price: $1.19 While I knew that recording my calorie intake and expenditure daily would help me to lose... |  The World's Healthiest Foods, Essential Guide for the Healthiest Way of EatingBest Price: $24.95 This is a wonderful reference guide on every kind of food and the healthful ways to cook to... |  The Abs Diet Eat Right Every Time GuideBest Price: $2.03 The author spends a decent amount of time re-hashing what was said in the first book, but then... |
 The Insulin-Resistance Diet--Revised and UpdatedBest Price: $8.87 This book was easy to read and gave a lot of helpful information as well as examples and menu... |  Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy EatingBest Price: $6.53 This book was recommended to me by my doctor when I asked him some questions about nutrition. I... |  The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and ToddlerBest Price: $7.50 I bought this book based on other customers' reviews, and I am very glad I did. I compared it... |  SuperFoods Rx: Fourteen Foods That Will Change Your LifeBest Price: $3.95 Once I started reading this book I could not put it down! It is packed with so much information... |  The Kid-Friendly ADHD and Autism Cookbook: The Ultimate Guide to the Gluten-Free, Casein-Free DietBest Price: $15.53 I REALLY AM ENJOYING THIS BOOK. IT HAS ALOT OF USEFUL INFORMATION. LOTS OF GOOD IDEAS FOR MEALS.... |
 Natural Cures "They" Don't Want You To Know AboutBest Price: $1.96 The book is terrible and contains little more than a conspiracy theory. Do not buy this book.... |  Living Gluten-Free For Dummies (For Dummies (Health & Fitness))Best Price: $11.05 As someone who has been recently diagnosed with celiac disease, I found this book to be very... |  Ani's Raw Food Kitchen: Easy, Delectable Living Foods RecipesBest Price: $12.24 There are more than a few pictures of Ani, no doubt. However, I think those that negatively... |  Beating Cancer with NutritionBest Price: $16.06 What author Patrick Quillin wants people to know is that there is a direct, documented... |  The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical PerformanceBest Price: $3.49 Maybe this book has been helpful for some people, but not for me. He oversimplifies and says... |
 First Meals (New Expanded Edition)Best Price: $10.73 I got this book prior to our son being born with the hope that I would be making all his food. ... |  Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)Best Price: $21.96 It is the best book on nutrition ever! Yes it is heavily biased towards TCM, but it is... |  The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-Best Price: $7.28 This is an interesting book full of healthy foods and recipes. The author, Dr. Galland,... |  The Official Pocket Guide to Diabetic ExchangesBest Price: $2.52 Truthfully, this book is so thin that it is a waste of $5.95...Go to the library and check out... |  The 5 Factor DietBest Price: $8.52 The book is awesome and so are the recipes. Very easy to read and follow. Recipes are simple... |
 The pH Miracle: Balance Your Diet, Reclaim Your HealthBest Price: $3.38 This book is a great reference for those needing to understand the nature of acid/alkaline in... | The 5 Factor Diet Best Price: $8.52 The book is awesome and so are the recipes. Very easy to read and follow. Recipes are simple... |  Intuitive Eating: A Revolutionary Program That WorksBest Price: $8.55 This was well worth my money! After reading the first chapter I began to make changes. It all... |  Shrink Yourself: Break Free from Emotional Eating ForeverBest Price: $8.39 I've received more help from the first half of this book, than I have in 25 years of dieting. ... |  What to Expect: Eating Well When You're Expecting (What to Expect)Best Price: $6.00 Sometimes in these times it's hard to make the time to eat properly for our growing baby. This... |
 Gluten-Free Quick & Easy: From Prep to Plate Without the Fuss - 200+ Recipes for People with Food SensitivitiesBest Price: $10.62 First a warning, regarding anything you have to bake, it is not quick and easy the first time... |  Breaking Free from Emotional EatingBest Price: $8.35 I love this book. It was easy to read. If you have any issues with emotional eating, this is... |  The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of CreteBest Price: $7.65 I found this book to be a fascinating, but very practical study of nutrition. It was presented... |  Fresh: The Ultimate Live-Food CookbookBest Price: $11.24 Great "cook" book with very simple yet delicious recipes. Uses everyday ingredients... |  15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and MoreBest Price: $7.48 Sorry.. but very disappointed In the use of Artificial Sweeteners in so many of the recipes..... |
 The Best Life DietBest Price: $6.63 Love the book and it was soooo easy to shop on Amazon.com. I will be doing much more, in fact I... |  Alkalize or DieBest Price: $5.99 I am reviewing the ninth edition (2006) of Dr. Baroody's book, Alkalize or Die. Dr. Baroody's... |  The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural VitalityBest Price: $8.78 I FOUND THE BOOK VERY WELL WRITTEN TOUCHED ON EVERY THING THAT MIGHT GET THAT PERSON OFF THE... |  Simply Delicious : 245 No-Fuss Recipes--All 8 POINTS or LessBest Price: $6.85 I have found soem great low cal desert recipes in this cookbook for those "baking... |  Super Natural Cooking: Five Ways To Incorporate Whole and Natural Ingredients into Your CookingBest Price: $12.38 Even if you're not into 'natural' foods, this is a terrific cookbook. Full of gorgeous... |
 YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and YoungerBest Price: $3.70 I find " You, the Owner's Manual" to be a valuable tool for us ordinary folks. It... |  Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong HealthBest Price: $18.71 Recipes are oke, but I already have a lot of those. I wanted to learn exactly what is the... |  Beyond the Great Wall: Recipes and Travels in the Other ChinaBest Price: $18.90 I have the book it is gorgeous and recipes are very interesting - different that anything else I... |  Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest TummyBest Price: $8.64 Hi, Yes, many suggestions in this book works as prevention. But when IBS hits me, I finally... |  Skinny Bitch in a BoxBest Price: $18.55 I really enjoyed these books. I liked all of the information and the sassy style in which they... |
 The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian DietBest Price: $13.54 This is a good book with a lot of good information. The problem with the book is that it has an... |  Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!Best Price: $13.57 It's no secret that children are getting fatter: 17% of this country's youth are overweight or... |  Extreme Fat Smash DietBest Price: $7.25 I began this diet in January and reached my weight loss goal of 25 pounds by mid-March. I am not... |  The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for Lifelong Health (Glucose Revolution)Best Price: $10.71 I was actually looking for a book that would be easy for me to pull groceries out of my fridge... | |
Nutrition Books
See also for Nutrition Books