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 In Defense of Food: An Eater's ManifestoBest Price: $11.95 I'm a huge fan of the Omnivores Dilemma and recommended it to more people than any other book... |  The Omnivore's Dilemma: A Natural History of Four MealsBest Price: $8.45 The Omnivore's Dilemma should be required reading for every single American, period. American... |  Skinny BitchBest Price: $4.98 This book is informative, interesting and a fun read. I now have an enlightened perspective of... |  The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!Best Price: $10.48 If you are a fan of the NBC reality show The Biggest Loser, you will love this book. It gives... |  The Food You Crave: Luscious Recipes for a Healthy LifeBest Price: $15.22 desserts have been good. she uses strange flavorings for many of her recipes. i would return... |
 The Fat Smash Diet: The Last Diet You'll Ever NeedBest Price: $0.99 No counting calories, no starving. This is not a diet book but a lifestyle change in eating. You... |  2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)Best Price: $4.20 This is the 4th version of this book that I have purchased. I keep getting the updated version... |  Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good FoodBest Price: $13.25 Although, I think it's wrong to only give you're kids vegetable by sneaking them, what is wrong... |  Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life ForeverBest Price: $14.04 I read this book, cover to cover, in 2 days and really enjoyed it. I think it is the perfect... |  The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids? Favorite MealsBest Price: $5.80 I'm sorry we have this cookbook. The basic premise is to grind up small amounts of vegetables... |
 The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 DaysBest Price: $3.89 I was so ready to try this ultra simple diet until I realized how much money I'd have to spend.... |  The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term HealthBest Price: $10.38 This should be required reading for all who care about achieving optimal health and preventing... |  Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal WeightBest Price: $8.99 I've been into the practice of eating based on my blood type for nearly 20 years since I first... |  The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!Best Price: $3.00 This book has hundreds of food items with their listed calories, protein, carbs, fiber, sugar,... |  The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!Best Price: $7.52 Lots of helpful information and I love the inclusion of lots of images and visuals. |
 The Blue Zone: Lessons for Living Longer From the People Who've Lived the LongestBest Price: $16.19 I'm somewhat surprised by the number of positive reviews here. Nothing really new here from what... |  Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)Best Price: $7.73 This cookbook is only okay. Lots of the ingredients are hard to find or very unusual. My... |  The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight LossBest Price: $3.45 This a great, easy to follow diet that doesn't feel like a diet. It's more about food education... |  Prescription for Nutritional Healing, 4th EditionBest Price: $11.31 This is my 4th edition of this book. I enjoy the convienence of having this reference in my... |  Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet DictocratsBest Price: $15.00 This book is a great place to start when learning about tradition foods and methods for... |
 The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer CaloriesBest Price: $6.99 This book is very helpful. I mean it just makes sense. I'd much rather be able to eat more food... |  Extreme Fat Smash DietBest Price: $7.71 The Extreme Fat Smash Diet is an accelerated version of the 90-day program presented in the... |  Eat to Live: The Revolutionary Formula for Fast and Sustained Weight LossBest Price: $8.00 This book has helped me change my eating habits and the way I look at different foods (based on... |  Dr. Gott's No Flour, No Sugar(TM) CookbookBest Price: $15.35 This is a wonderful, easy diet to follow and this cookbook is a big help. I enjoyed making a... |  Good Calories, Bad CaloriesBest Price: $17.36 This is not a new way of thinking but it sure has the science to back it up. Taubes got a... |
 The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for LifeBest Price: $12.28 My wife loved my Abs Diet book, she had to have the Women's Version. She is doing great with... |  The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and Dropping PoundsBest Price: $8.22 I used to often wonder how all of my skinny friends stayed so skinny. I used to watch them eat... |  The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier LifeBest Price: $6.85 This is the first book on Calorie Restriction that I have actually enjoyed reading. It might be... |  You Are What You Eat CookbookBest Price: $21.24 I had to Google some of the things listed to find out what they were but hey it's all a part of... |  Green for LifeBest Price: $8.92 This was such a fantastic book. Also a very quick and easy read for anyone. As a vegan I found... |
 The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain HealthBest Price: $13.34 I was looking forward to this book, as I had an opportunity to hear Dr. Ornish speak and was... |  The South Beach Diet Cookbook (The South Beach Diet)Best Price: $7.95 I am estatic that this was published. I purchased it the second I saw it. Although I've had... |  Small Changes, Big Results: A 12-Week Action Plan to a Better LifeBest Price: $8.85 It is almost like a novel, once you start reading you don't want to put it down! It is so easy... |  Prevention Flat Belly DietBest Price: $17.13 |  Raw Food Made Easy For 1 or 2 PeopleBest Price: $10.86 This is by far one of the best raw food cookbooks on the market. Receipe after receipe I've... |
 Eating For LifeBest Price: $20.96 I've been a big fan of Bill Phillips for many years. His body for life program is an excelent... |  Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for GoodBest Price: $14.95 Extremely interesting book. It didn't take me long to read it. People will have some success... |  Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin PersonBest Price: $7.95 This was a very helpful tool to use with the book. I'm 20 lbs down with an online wt loss... |  Does This Clutter Make My Butt Look Fat?: An Easy Plan for Losing Weight and Living MoreBest Price: $12.25 Peter Walsh has produced another great How To book, this time drawing a connection between the... |  The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1,000 FoodsBest Price: $3.26 A pretty good resource... has a lot of name brand foods that I never heard of or we don't have... |
 Natural Cures "They" Don't Want You To Know AboutBest Price: $3.23 Hundreds of pages of boring, poorly written, political paranoid propaganda, not a single... |  The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and WhyBest Price: $15.48 if one cares about whatever enters the body through the mouth, one must read this book.it... |  The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop HypertensionBest Price: $17.95 The book was clear, easy to follow and gave additional sheets that you could use to track you... |  Fast Food NationBest Price: $5.15 Even before Super Size Me hit the market, Eric Scholessler was criticizing the fast food... |  Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will LoveBest Price: $12.37 This is an extremely helpful and well designed book which offers delicious, wholesome... |
 The Weight Loss Cure They Don't Want You to Know AboutBest Price: $5.89 The premise of this diet is that combining shots of HCG (human chorionic gonadotropin) with... |  The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet)Best Price: $2.73 EASY REFERENCE FOR CARB CONTENTS. I'M NOT ON SOUTH BEACH, BUT I LIKE TO KEEP TRACK OF MY CARBS.... |  The South Beach Diet Taste of Summer Cookbook (The South Beach Diet)Best Price: $13.47 An enjoyable book with some great recipes and as always folks easy to tweak things to your... |  The Cardio-Free DietBest Price: $6.00 This book is a leap of faith for cardio-holics, but the book produces results. Easy to... |  The Fat Flush PlanBest Price: $5.25 Ladies, anyone who gets horrible cramps and has blood sugar problems - this book completely... |
 Ultrametabolism: The Simple Plan for Automatic Weight LossBest Price: $8.45 This is the best "diet" eating plan that I have ever been on and have already lost 11... |  Breaking the Vicious Cycle: Intestinal Health Through DietBest Price: $17.51 If you're reading this it's probably because you have been diagnosed with some form of... |  The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for LifeBest Price: $3.42 I started the Abs Diet shortly after New Years. After a rough holiday season, and a year and a... |  The South Beach Diet Supercharged: Faster Weight Loss and Better Health for LifeBest Price: $17.13 Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr.... | |
Nutrition Books
See also for Nutrition Books