Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
by Sally Fallon
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Book Summary Information
Author: Sally FallonEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-10-01
ISBN: 0967089735
Number of pages: 688
Publisher: NewTrends Publishing
Product features:
- ISBN13: 9780967089737
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Book Review: Essential
Summary: 5 Stars
Once you get past the attitude in the introduction, the book is just a gold mine of actual nutrition information, including what modern science and traditional cooking techniques have to tell us. I assume it's biased, and probably doesn't tell both sides of the story. But it's obvious that American "nutrition science" doesn't work, and a lot of what's here is tried and true. Admittedly i tried before all our animal fats became laced with dioxin...
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Summary of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.Natural Foods Books
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