Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
by Sally Fallon

Nourishing Traditions:  The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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Book Summary Information

Author: Sally Fallon
Edition: Paperback
Published: 1999-10-01
ISBN: 0967089735
Number of pages: 688
Publisher: NewTrends Publishing, Inc.

Book Reviews of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

Book Review: An excellent resource
Summary: 5 Stars

This book is a great place to start when learning about tradition foods and methods for preparing them. It is comprehensive, providing information and recipes for all types of foods. It will serve as the foundation for the foods I choose and the ways I will prepare them.

Summary of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.

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