Nonviolent Communication

Nonviolent Communication
by Marshall B. Rosenberg

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Book Summary Information

Author: Marshall B. Rosenberg
Edition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Abridged, Audiobook, Unabridged
Published: 2004-05-01
ISBN: 1591791707
Publisher: Sounds True, Incorporated
Accessories:

Book Reviews of Nonviolent Communication

Book Review: Wonderful, life-changing lessons!
Summary: 5 Stars

Life-changing. NVC is a wonderful approach! Highly, HIGHLY recommended!

I grew up in an environment of critical, angry, blaming and disrespectful communication. So, that's what I knew how to do when my needs were not being met: blame others for not acting the 'right' way and 'making' me unhappy. Doesn't give much leverage for changing the situation, does it? I don't like treating people that way, they don't like it either, and those behaviors don't work very well for meeting my needs! I felt helpless, frustrated, guilty and angry, and learned to mostly withdraw and suffer in silence. Very unpleasant.

Marshall's NVC approach shows me how to take responsibility for my emotions and reactions. When I'm unhappy, NVC tells me that my needs are not being met. NVC shows how to consciously figure out what I need, to distinguish which needs are my responsibility vs. needs that are reasonable to ask other people to help with, and how to connect with people in a respectful, loving and gentle way to get my and their needs met in a way that everyone is happy with.

NVC also helps me handle people feeling angry at me: I work with them to understand and communicate their needs in a gentle, respectful way. Then I'm generally glad to help. Very win-win.

I LOVE this approach! THANK you, Marshall!

Also highly recommended: Pema Chodron's "Don't Bite the Hook".

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Summary of Nonviolent Communication

What if you could defuse tension and create accord in even the most volatile situations-just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done just that, peacefully resolving conflicts in families, schools, businesses, and governments in 30 countries on 5 continents. On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths ... addressing our unrecognized needs and emotions ... and honoring those same concerns in others. With this adaptation of the bestselling book of the same title, Marshall Rosenberg teaches in his own words:

. Observations, feelings, needs, and requests: how to apply the four-step process of Nonviolent CommunicationSM to every dialogue we engage in
. Overcoming the blocks to compassion-and opening to our natural desire to enrich the lives of those around us
. How to use empathy to safely confront anger, fear, and other powerful emotions

Here is a definitive audio training workshop on Marshall Rosenberg's proven methods for "resolving the unresolvable" through Nonviolent Communication.

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