No More Sleepless Nights by Peter Hauri, Shirley Linde
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Book Reviews of No More Sleepless Nights
Book Review: Informative and comprehensive
Summary: 5 Stars
Dr. Hauri has provided us with a very comprehensive book on conquering insomnia. It is a must-read for insomniacs! The treatments for other sleep disorders are the same ones offered in other books that don't have good success rates but that is not what the main focus was of his book. He provides the reader with great information on all other types of sleep disorders that we don't find in too many other books. He ends it with Sleep Disorder Clinics. Great book.Book Review: Understand Your Sleep Problems
Summary: 5 Stars
Like anything else, you are in a better position to conquer insomnia once you understand it better. This book not only explores strategies to overcome insomnia, difficulty falling asleep, and difficulty staying asleep, but it gives you a better understanding of human sleep patterns, and things or behaviors to avoid. This book was recommended to me by a certified sleep specialist physician, it is an EXCELLENT book, and I only wish it I found it years ago.Book Review: The Mayo Clinic program for treating Sleep Problems
Summary: 5 Stars
The newest edition of the book is now available in paperback.The first edition was exceedingly helpful -- the new edition has even more material, including some newly developed techniques. By the way, the book has two authors: Dr. Peter Hauri, of Mayo Clinic, the world's leading expert on insomnia, and Shirley Linde, the well-known science writer and author of some 37 books, including No More Snoring.Book Review: Pretty Pleased With My Order
Summary: 5 Stars
I was pretty pleased with my order from amazon.com. It came within about a week and was in good condition as described. I also liked the low, affordable price of the book. The book looks to be very helpful for those suffering from severe insomnia. I bought the book for my boyfriend and hopefully, this will help him out.Book Review: No More Sleepless Nights
Summary: 5 Stars
This is an excellent book written primarily by the former director of Sleep Disorders at the Mayo Clinic to assist you in self-diagnosis of insomnia. I received it from Amazon in a timely manner and in the condition stated in the ad. I like it so much that I would order it again.