No More Aching Back: Dr. Root's Fifteen-Minute-A-Day Program for a Healthy Back
by Leon Root

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Book Summary Information

• Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
• RESPeRATE Blood Pressure Lowering Device
• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of No More Aching Back: Dr. Root's Fifteen-Minute-A-Day Program for a Healthy Back

Book Review: Saved My Back
Summary: 5 Stars

Then I found Dr. Root's book. The latest version is "No More Aching Back", Signet(November 1991), ISBN 0-451-17091-1. I started doing his easy exercises, and my back pain went away gradually over the course of a few months. I've continued doing some of his exercises pretty consistently for almost 20 years, and I have not had a significant episode of back pain in that time.

Recently, I went to an orthopedic surgeon for a knee injury. Most of the other patients in his waiting room were being treated for back pain. Some needed weekly physical therapy and drugs to help them through the day. If I did not find Dr. Root's book, I think I would have suffered like them.

I've recommended the book to more people than Dr. Root's mother. My back feels great. Good luck.

Summary of No More Aching Back: Dr. Root's Fifteen-Minute-A-Day Program for a Healthy Back

Alternative Medicine Books

• Books > Subjects > Health, Fitness & Dieting
• Disorders & Diseases > Pain Management
• Exercise & Fitness > Quick Workouts