New Glucose Revolution Guide to Living Well with PCOS
by Dr. Dr. Jennie Brand-Miller M.D. M.D.
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Book Summary Information
Author: Dr. Dr. Jennie Brand-Miller M.D. M.D.Contributor: Dr. Nadir R. Farid Dr.
Contributor: Kate Marsh
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-07-21
ISBN: 156924457X
Number of pages: 224
Publisher: Da Capo Press
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Summary of New Glucose Revolution Guide to Living Well with PCOS
PCOS?Polycystic Ovarian Syndrome?is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.
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