Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
by Andrew Weil

Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health
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Book Summary Information

Author: Andrew Weil
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-12-09
ISBN: 0618479031
Number of pages: 448
Publisher: Mariner Books
Accessories:

Book Reviews of Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

Book Review: A great health guide. Informative and practical
Summary: 5 Stars

I was very impressed by the chapter about physical activities and related effects on health in general.

The author explains in a systematic manner the positive and negative types of physical exercise and training.
I have tremendously enjoyed the therapeutic techniques included in this book, especially those that improve the quality of our health.
As a matter of fact, I began to use some of these techniques, and already I feel much better.

A superb book, and a great health guide.

Summary of Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

The bible of natural medicine" (Larry Dossey, M.D.), Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers' most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This new edition includes up-to-the-minute scientific findings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.

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