Nancy Clark' s Food Guide for Marathoners: Tips for Everyday Champions
by Nancy Clark
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Book Summary Information
Author: Nancy ClarkForeword: Jeff Galloway
Edition: Paperback
Published: 2007-04-30
ISBN: 1841262064
Number of pages: 168
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Reviews of Nancy Clark' s Food Guide for Marathoners: Tips for Everyday Champions
Book Review: Updated Edition - Beautiful and Informative Book
Summary: 5 Stars
Even if it didn't have spectacular content, which it does, this book is beautifully put together with colorful pictures, and backdrops. It is fun just to look at and even better to read. It is very practical, and although I have picked up most of this information from my personal research and coach, it is a great concise book on the athlete's sports diet. Not a penny wasted and the presentation is well worth the few extra bucks to get the new edition. It also has many helpful tables, charts, and important/highlight tips and info in the margins. Well written, well designed, and well published.
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