Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
by Elaine Stillerman
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Book Summary Information
Author: Elaine StillermanEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1992-07-01
ISBN: 0440507022
Number of pages: 192
Publisher: Delta
Accessories:
- Health o Meter HDC100-01 "Grow with Me" Teddy Bear Scale for Babies and Toddlers
- Braun IRT 4020 ThermoScan Ear Thermometer
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
Book Review: a great find
Summary: 5 Stars
I felt this was a perfect book for expectant mothers and their massage therapists. It gives great insite to pregnancy for first time mothers and therapists who are trying to gain more knowledge on the subject. It gives you overviews throughout the book about other cultures and their traditions. This is definately one to have in your library.
Summary of Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
A Handbook for Relieving the Discomforts of PregnancyMassage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It?s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You?ll also learn special massages for treating such discomforts as:
? Backaches
? Breast Soreness
? Charley Horse and Leg Cramps
? Headaches
? Heartburn
? Fatigue
? Morning Sickness
? Sciatica
? Stretch Marks
? Varicose Veins
? And Many Others
Also included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.
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