More No Holds Barred Fighting: Killer Submissions (No Holds Barred Fighting series)
by Mark Hatmaker, Doug Werner
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Book Summary Information
Author: Doug Werner, Mark HatmakerPhotographer: Doug Werner
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-06-01
ISBN: 1884654185
Number of pages: 208
Publisher: Tracks Publishing
Book Reviews of More No Holds Barred Fighting: Killer Submissions (No Holds Barred Fighting series)
Book Review: Solid Submission text
Summary: 5 Stars
This text adds to what was in the first book in that it shows more submissions in different positions.
It has an intro that gives some training tips.
The pictures and text were good enough for someone with experience. I think any physical activity requires a coach to learn it, so needless to say, this book should be read along with real training to get the most out of it.
The only thing that bugged ME about this text was its lack of leg locks. All the leg locks here were just variations of the heel hook.
More More No Holds Barred Fighting: Killer Submissions (No Holds Barred Fighting series) reviews:
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Summary of More No Holds Barred Fighting: Killer Submissions (No Holds Barred Fighting series)
This advanced guide to submission wrestling -- the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships -- continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in 'No Holds Barred Fighting'. A review of the basics is provided, followed by more of everything -- more takedowns, more takedown defences, more ground positioning, more submissions, more escapes, and more drills. The cross-disciplinary approach develops physical and mental endurance, total body flexibility and agility, explosive functional strength, and a thorough knowledge of body mechanics and dynamics. Useful lists of related web sites, publications, instructional videos, and other training resources are provided.Martial Arts Books
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