Mixed Martial Arts: The Book of Knowledge by BJ Penn, Glen Cordoza, Erich Krauss
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Book Reviews of Mixed Martial Arts: The Book of Knowledge
Book Review: A complete book for a complete sport
Summary: 5 Stars
This book is worth every dollar. BJ shows a complete game, with moves and strategies that ACTUALLY work. His intro is really good, especially on his training. The format of the book is fantastic, covers all aspect fo a fight. I can definitely say this book will put an extra edge into one's MMA game.Book Review: outstanding step-by-step guide
Summary: 5 Stars
BJ Penn, Mixed Martial Arts! Excellent source for both novice and professionals interested in in-depth studies of martial arts. Step-by-step picture approach, how's and why's, wonderful described. I highly recommend this book as I enjoy UFC and any martial arts, respectively. 5 out of 5. Thank you.Book Review: It's all here!
Summary: 5 Stars
This book touches on all of the major points in MMA sport fighting in an easy to understand format that is coherent and makes learning MMA easier. I've got many expensive dvd sets but I find that this one book is what I work with the most. I met BJ and had him sign my copy.
Book Review: essential for all fighters
Summary: 5 Stars
Great book, and who better to get help from then BJ Penn. There is a ton of information and techniques in this book that have been proven in the cage time and time again. Anyone looking for useful and awesome techniques for mma should definitely pick up this book.Book Review: BJ Penn MMA
Summary: 5 Stars
My husband loves this book. I never would've thought that a book could keep him occupied, but he really likes this one. It breaks down MMA moves into steps so that they can be learned easily. Not to mention, BJ Penn is probably one of our favorite UFC fighters.