Mixed Martial Arts: The Book of Knowledge
by BJ Penn, Glen Cordoza, Erich Krauss
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Book Summary Information
Author: BJ Penn, Erich Krauss, Glen CordozaEdition: Paperback
Published: 2007-05-15
ISBN: 0977731561
Number of pages: 308
Publisher: Victory Belt Publishing
Book Reviews of Mixed Martial Arts: The Book of Knowledge
Book Review: Complete
Summary: 5 Stars
This is a great book for anyone who wants to learn the fundamentals of mixed martial arts. Its easy to understand and the most complete of its kind out there. I recommend this book to anyone interested in learning this sport.
Summary of Mixed Martial Arts: The Book of Knowledge
Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn, Coach of Spike TV's 'Ultimate Fighter 5'.Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.
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