Men's Health Best: Weight-Free Workout
by Men's Health Magazine
(Click here)
Book Summary Information
Author: Men's Health MagazineEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-09-17
ISBN: 1594862591
Number of pages: 96
Publisher: Rodale Books
Accessories:
- Tanita BC533 Glass Innerscan Body Composition Monitor
- Clif Bar Energy Bars, Crunchy Peanut Butter, 2.4-Ounce Bars (Pack of 12)
Book Reviews of Men's Health Best: Weight-Free Workout
Book Review: Concise, good travel exercise guide
Summary: 3 Stars
Book is concise, easy to pack along on a trip. Organization is a little quirky, but there are a few good weight-free workouts, and lots of individual exercises you can mix and match. Nice reference for working out on the road without facilities. Definitely work the price.
Summary of Men's Health Best: Weight-Free Workout
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
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