Meditations for Peace of Mind (Prescriptions for Living)

Meditations for Peace of Mind (Prescriptions for Living)
by Bernie Siegel

Meditations for Peace of Mind (Prescriptions for Living)
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Book Summary Information

Author: Bernie Siegel
Edition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook, CD
Published: 2004-05-01
ISBN: 1401903975
Publisher: Hay House
Accessories:

Book Reviews of Meditations for Peace of Mind (Prescriptions for Living)

Book Review: Excellet Highly Recommended
Summary: 5 Stars

This CD is excellent. It brings peace and joy into your life if you allow yourself time to meditate at least once a day. I have been able to release barriers, resistance which has brought clarity to my mind.

Summary of Meditations for Peace of Mind (Prescriptions for Living)

On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.
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It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.

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