Meditation For Dummies (Book and CD edition) by Stephan Bodian
|
List Price: Our Price: $13.87 You Save: $11.12 (44%) Availability: Usually ships in 1-2 business days Buy Used: from $6.59 (click here) Category: Book See more book details and other editions |
|---|
Book Reviews of Meditation For Dummies (Book and CD edition)
Book Review: Great Handbook U can Refer Back To
Summary: 5 Stars
This Book is great as a handbook u can refer back to. It talks about diffent positions to meditate in. Different things to meditate on, whether its healing, relaxing, opening chokras etc.. make sure and get a copy that includes the audio cd, i listen to it daily and it has 11 different 5-10 minute meditations u can do. my favorite is when i can't sleep there is a meditation to calm your mind and within 5 minutes u will fall asleep! steven bodian in the man!Book Review: One Of The Best For Dummies
Summary: 5 Stars
I have a few For Dummies Books, and this book is propbably the best of them. It is a great way to learn about meditation and why mediatation is something that is beneficial to you, including research on the benefits. Scieence is supporting the benfits. The first section alone is worth it as an overview. The second section gets you practicing. If you have ever considered mediation, this book is a must.Book Review: The best
Summary: 5 Stars
I have just started meditating and have been exploring books and other sources for information. This is one of the best books I have ever read so far. It is very clear and covers everything from A-Z with getting started. It makes the subject of meditation concrete and practical rather than abstract and weird. For anyone who is looking for a book (if you are a beginner like me) start here!Book Review: GET THIS ONE!
Summary: 5 Stars
GET THIS ONE! This is a must have if you're interested in meditation as a compliment to hatha yoga. If you're like me you'll start to learn quiet a bit about yourself and maybe take a serious look into Buddhism. The CD is also a perfect compliment to the book. Soon you'll look forward to these special times to look into yourself. Thank You Mr. Bodian.Book Review: great book
Summary: 5 Stars
I have been interested in zen meditation for over 40 years, and I've read many good books on the subject. But this book ranks among the best in its informative presentations of many types of meditative practices. The author clearly has broad experience in his field and knows what he's talking. I only wish he lived next door. Awesome book.