Marathon: The Ultimate Training Guide
by Hal Higdon
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Book Summary Information
Author: Hal HigdonEdition: Paperback
Audio: English (Published)
Format: Bargain Price
Published: 2005-09-03
ISBN: N/A
Number of pages: 256
Publisher: Rodale Books
Book Reviews of Marathon: The Ultimate Training Guide
Book Review: Great running resource
Summary: 5 Stars
This is a great book for beginning and experienced marathoners alike. It provides history, motivation, and a complete guide for everything from completing a first marathon to attaining a PR. Higdon has done a great job updating editions to keep up with nutrition products, such as gels and sport drinks.
Summary of Marathon: The Ultimate Training Guide
As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.
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