Managing PCOS For Dummies
by Gaynor Bussell RD
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Book Summary Information
Author: Gaynor Bussell RDEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-05-22
ISBN: 0470057947
Number of pages: 376
Publisher: For Dummies
Book Reviews of Managing PCOS For Dummies
Book Review: a great reference
Summary: 5 Stars
This is a great book. I've only read part of it so, far but already it's an easy to use referance. There are other PCOS books I have gotten that are too scientificto understand easily and seem to be more for the British then US audiences. This book is for both, easy to understand and full of fantastic tips to alleviate symptoms and to bring up with your dr. This diesease is such a pain to deal with it's nice to have a good referance like this. I would highly recommend it.
Summary of Managing PCOS For Dummies
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focusNutrition Books
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