Lucid Dreams in 30 Days, Second Edition: The Creative Sleep Program
by Keith Harary, Pamela Weintraub
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Book Summary Information
Author: Keith Harary, Pamela WeintraubEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-03-15
ISBN: 0312199880
Number of pages: 128
Publisher: St. Martin's Griffin
Summary of Lucid Dreams in 30 Days, Second Edition: The Creative Sleep Program
With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
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