Low-Cholesterol Cookbook For Dummies
by Dr Molly Siple RD
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Book Summary Information
Author: Dr Molly Siple RDEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-11-26
ISBN: 0764571605
Number of pages: 384
Publisher: For Dummies
Book Reviews of Low-Cholesterol Cookbook For Dummies
Book Review: Great Way to Begin the New Year!
Summary: 5 Stars
Many of us make resolutions for the New Year. Some we keep and others are hard to stick to. I did not have a choice about lowering my cholesterol. I just didn't know how to go about it. I found myself in the Dummies section of the bookstore, and reached for Molly Siple's book - Low Cholesterol Cookbook for Dummies. I started skimming through it and the recipes sounded delicious and easy. I purchased the book and am eager to share the news that I have lost 4 lbs in two weeks. Not only are the recipes easy to follow, but the ingredients are all available in my local market. No mystery foods. It is astonishing how quick some of the meals are to prepare, and I just love Molly's little tips on what type dish to serve it in and even how to cut up a mango. I am having my cholesterol levels checked in February and will report my success then.
Summary of Low-Cholesterol Cookbook For Dummies
Cook and eat your way to a healthier heart!Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.
Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between "good" foods and "bad" foods
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