Lovingkindness Meditation
by Sharon Salzberg
List Price:
Our Price: $14.39
You Save: $10.56 (42%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions
Book Summary Information
Author: Sharon SalzbergEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook, Unabridged
Published: 2004-11
ISBN: 1591792681
Publisher: Sounds True, Incorporated
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Summary of Lovingkindness Meditation
The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy-the energy of love. Known traditionally as metta (an ancient Buddhist term meaning "lovingkindness"), this timeless practice is an easy-tolearn method for unlocking your greatest internal resource for healing others and yourself. Here is a universal meditation to help you: Melt away feelings of isolation Awaken true compassion, even for those who have hurt you Find freedom from needless, self-created suffering Learn to trust your own loving, intelligent heart, and much more. Among the world's contemplative traditions, the meditation about how to love is perhaps the most basic-and most powerful. Lovingkindness Meditation is the perfect introduction to this enriching practice.Alternative Medicine Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Alternative Medicine Books
Complete Illustrated Guide to Massageby Stewart Mitchell
Element Books Ltd.; Published: 2002-07; Paperback; Book
Best price: $71.54
Illustrated Elements of - Alexander Techniqueby Glynn Macdonald
Element Books; Published: 2002-04-02; Paperback; Book
Healing With the Voiceby James D'Angelo
Thorsons; Published: 2001-08-20; Paperback; Book
Aloe Vera: Natural Wonder Cureby Julia Lawless
Thorsons; Published: 2000-10-01; Paperback; Book
Price in other shops:
Aromatherapy for Your Child: Essential Oil Remedies for Children of All Agesby Valerie Ann Worwood
HarperCollins Publishers Ltd; Published: 2001-03-05; Hardcover; Book
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Bestby John Douillard
Three Rivers Press; Published: 2001-03-13; Paperback; Book
Best price: $5.90
Price in other shops:
The Chopra Center Herbal Handbook: Forty Natural Prescriptions for Perfect Healthby David Simon M.D., Deepak Chopra M.D.
Three Rivers Press; Published: 2000-12-05; Paperback; Book
Best price: $7.70
Price in other shops:
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wantedby Daniel G. Amen
Harmony Books; Published: 2010-02-16; Hardcover; Book
Best price: $4.00
Price in other shops:
A-Z Guide to Drug-Herb-Vitamin Interactions Revised and Expanded 2nd Edition: Improve Your Health and Avoid Side Effects When Using Common Medications and Natural Supplements TogetherThree Rivers Press; Published: 2006-02-28; Paperback; Book
Best price: $13.95
Price in other shops:
Clean LP: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itselfby Alejandro Junger
HarperLuxe; Published: 2009-05-26; Paperback; Book
Best price: $15.95
Price in other shops:
Similar Books and other products
Guided Mindfulness Meditationby Jon Kabat-Zinn
Sounds True, Incorporated; Published: 2005-09-01; Audio CD; Book
Best price: $16.36
Price in other shops:
Learning to Breathe: My Yearlong Quest to Bring Calm to My Lifeby Priscilla Warner
Free Press; Published: 2011-09-20; Hardcover; Book
Best price: $4.43
Price in other shops:
Guided Meditations for Difficult Times: A Lamp in the Darknessby Jack Kornfield
Sounds True, Incorporated; Published: 2010-09-28; Audio CD; Book
Best price: $14.22
Price in other shops:
Guided Meditations: For Calmness, Awareness, and Loveby Bodhipaksa
Wildmind Meditation; Published: 2002-10-01; Audio CD; Book
Best price: $12.06
Price in other shops:
The Force of Kindness: Change Your Life with Love and Compassionby Sharon Salzberg
Sounds True, Incorporated; Published: 2010-10-28; Paperback; Book
Best price: $6.97
Price in other shops:
The Kindness Handbook: A Practical Companionby Sharon Salzberg
Sounds True, Incorporated; Published: 2008-10-01; Hardcover; Book
Best price: $5.86
Price in other shops:
Insight Meditation: A Step-By-Step Course on How to Meditateby Sharon Salzberg
Sounds True, Incorporated; Published: 2006-03; Spiral-bound; Book
Best price: $15.38
Price in other shops:
Guided Meditations for Love and Wisdomby Sharon Salzberg
Sounds True, Incorporated; Published: 2009-07; Audio CD; Book
Best price: $9.00
Price in other shops:
Real Happiness: The Power of Meditation: A 28-Day Programby Sharon Salzberg
Workman Publishing Company; Published: 2010-12-29; Paperback; Book
Best price: $6.01
Price in other shops:
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)by Sharon Salzberg
Shambhala; Published: 2002-09-03; Paperback; Book
Best price: $8.11
Price in other shops: