Lose Your Mummy Tummy by Julie, R.N. Tupler, Jodie Gould
|
Book Summary Author: Jodie Gould, Julie, R.N. Tupler Edition: Paperback Format: Bargain Price Published: 2004-12-01 ISBN: N/A Number of pages: 140 |
| New | New Usually ships in 1-2 business days | $12.55 | ||
| Used | Used Usually ships in 1-2 business days | $9.32 |
Your purchase is protected by the A-to-z Safe Buying Guarantee. Amazon.com automatically transfers your payment to the merchant so you'll never need to pay a merchant directly. Amazon.com A-to-z Safe Buying Guarantee covers both the delivery of your item and its condition upon receipt.
Book Reviews of the Lose Your Mummy Tummy
Customer Review: Physical Therapist Uses Mummy Tummy in the Clinic
Summary: 5 Stars
The information in Tupler's Mummy Tummy book is the missing link in postpartum care. I applaud Tupler's attempt to spread the word to women that they need to take care of their abdominals during the child bearing years. As a women's health physical therapist, I treat many women who have separated their abdominal muscles during pregnancy. I use Tupler's exercises with my patients and have had dramatic results. Patients who were told that they needed surgery were able to get their abdominals back in shape through exercise. Her emphasis on training the core and modifying abdominal exercises during pregnancy and postpartum is not only biomechanically sound advice but also whips women back into shape quickly and safely! I recommend this book to every Mom out there.