Living With ADD: A Workbook for Adults With Attention Deficit Disorder
by M. Susan Roberts, Gerard J. Jansen
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Book Summary Information
Author: Gerard J. Jansen, M. Susan RobertsEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-05
ISBN: 1572240636
Number of pages: 165
Publisher: New Harbinger Publications
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Book Reviews of Living With ADD: A Workbook for Adults With Attention Deficit Disorder
Book Review: Great for Self discovery
Summary: 5 Stars
This is an excellent workbook for ADDers. It helps you to analyze your behaviors, thoughts, and feelings in different situations; understand why your behaving/feeling the way you do; how to cultivate change; and why the change is important and beneficial to you.
I can't express enough my delight in this book, 12 chapters: 3 informative and 9 subjects of potential challenge in an ADDer's day to day life. Especially for recently diagnosed adult college students such as myself.
A must read!!!
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