Light on Yoga: The Bible of Modern Yoga...
by B. K. S. Iyengar
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Book Summary Information
Author: B. K. S. IyengarForeword: Yehudi Menuhin
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1995-01-03
ISBN: 0805210318
Number of pages: 544
Publisher: Schocken
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Book Reviews of Light on Yoga: The Bible of Modern Yoga...
Book Review: Light on Yoga review
Summary: 4 Stars
This book truly is the bible of modern yoga, and was purchased in preparation for a yoga teacher training class. The first part of the book discusses the philosophy behind yoga and introduces important terms. The rest of the book goes through many asanas to discuss breathing and proper techniques.
Summary of Light on Yoga: The Bible of Modern Yoga...
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.Yoga Books
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