Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
by Kathy Kaehler
List Price:
Our Price: $3.33
You Save: $19.62 (85%)
Availability: Usually ships in 1-2 business days
Buy Used: from $0.05 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Kathy KaehlerEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-12-28
ISBN: 0767916174
Number of pages: 256
Publisher: Broadway
Product features:
- ISBN13: 9780767916172
- Condition: USED - VERY GOOD
- Notes:
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
Book Review: great for the hard to motivate
Summary: 5 Stars
I have always been the type who has a hard time sticking to an exercise routine. After the birth of my third child, the pounds didn't melt away as easily as with the others and I got Kathy's postpartum DVD with Cindy Crawford.I got addicted and loved Kathy's down to earth approach-she gives reminders about form but is not overly exuberant like some trainers. After several weeks I loved the results so much that I checked out this book from the library. There are parts that are still extremely challenging for me,even after about 6 weeks, but I am doing her daily routine faithfully. I ended up purchasing the book from Amazon after enjoying my library copy so much. She really stresses fitness as a lifestyle and gives some great advice and recipes in the book. Plus I can't help but love the celebrity tidbits.
More Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day reviews:
1 2
1 2
Summary of Kathy Kaehler's Celebrity Workouts: How to Get a Hollywood Body in Just 30 Minutes a Day
A-list personal trainer Kathy Kaehler reveals the body-sculpting secrets of the stars in a breakthrough fitness regimen guaranteed to deliver your best body yet.Ever wonder how Hollywood's hottest names manage to achieve their knock-out bodies? It's not money, and it's not just great genes-it's having access to truly stellar fitness expertise. Top personal trainer Kathy Kaehler has trained dozens of today's most glamorous, shapely celebrities, including Julia Roberts, Jennifer Aniston, Cindy Crawford, and Sarah Jessica Parker. Now, for the first time, she reveals her workout secrets-the same body-sculpting and fat-busting strategies she uses to prepare Hollywood's leading ladies for photo shoots, action movies, red carpet moments, and more.
Kathy knows that to keep her clients happy, she needs to provide a workout with enough variety to help them stick with it day after day-and most importantly, one that gets maximum results. Celebrity Workouts presents seven action-packed routines that draw on cutting-edge fitness practices and target different parts of the body, each based on Kathy's work with a different client, and geared toward giving you the physique of your favorite stars. You'll find:
The Early Morning Start-up Workout with Michelle Pfeiffer: a simple, energizing workout, perfect for new exercisers or for those looking to jump-start their day.
The Supermodel Lower-Body Conditioner with Claudia Schiffer: sculpts from head to toe using Pilates and other hot fitness techniques.
Rachel's Super-Sexy Upper Body-Workout with Jennifer Aniston: delivers great shoulders and arms, perfect for tank tops and strapless dresses.
The Pretty Woman Leg Workout with Julia Roberts: focuses on thighs and calves for sexy, slender legs.
The Charlie's Angels Boot Camp Workout with Drew Barrymore: a full-body workout using kick-boxing moves that emphasizes strength and stamina.
The Amazing Abs Workout with Cindy Crawford: builds core strength and an amazing waistline-even after pregnancy.
Plus: The Hidden Hills Workout, inspired by Kathy's weekly class at Hollywood's most exclusive country club.
Inside you'll also find slimming, delicious recipes from chefs that cater to the Hollywood elite-including Wolfgang Puck, Jamie Oliver, and personal chefs who specialize in keeping their high-profile clients fit and trim-along with realistic nutrition advice to help jumpstart your metabolism and melt away extra pounds. With entertaining behind-the-scenes anecdotes, and in-the-gym photographs of her biggest clients, Kathy Kaehler's Celebrity Workouts is the ultimate guide to having fun while getting fit-and achieving superstar results.
Kaehler, Kathy Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Infusing the Strong, Confident Woman
My Life So Farby Jane Fonda
Random House; Published: 2005-04-05; Hardcover; Book
Best price: $0.75
Price in other shops:
Carmen Electra's Aerobic Striptease Collection - Carmen's Fitness CollectionPARAMOUNT HOME VIDEO; Release date: 2005-04-19; DVD
Best price: $32.99
Price in other shops:
Ten Things I Wish I'd Known Before I Went Out into the Real Worldby Maria Shriver
Grand Central Publishing; Published: 2000-04-15; Hardcover; Book
Best price: $0.42
Price in other shops:
The String Quartet Tribute to Mariah CareyRelease date: 2004-06-22; Music CD
Best price: $12.04
Price in other shops:
Bird by Bird: Some Instructions on Writing and Lifeby Anne Lamott
Anchor; Published: 1995-09-01; Paperback; Book
Best price: $8.50
Price in other shops:
In the Company of Women: Indirect Aggression Among Women: Why We Hurt Each Other and How to Stopby Pat Heim, Susan Murphy, Susan K. Golant
Tarcher; Published: 2003-05-26; Paperback; Book
Best price: $5.95
Price in other shops:
Uptown GirlsMURPHY,BRITTANY; Release date: 2004-01-06; DVD
Best price: $5.15
Price in other shops:
Cheaper by the DozenRelease date: 2004-04-06; DVD
Best price: $6.05
Price in other shops:
TaeBo II: Get Ripped Advanced WorkoutRelease date: 2001-09-25; DVD
Best price: $99.99
Christina Aguilera - StrippedRCA; Release date: 2002-10-29; Music CD
Best price: $4.17
Price in other shops:
Similar Books and other products
![Perfectly Fit Buns: Claudia Schiffer [VHS] Image](/images/Perfectly-Fit-Buns-Claudia-Schiffer-VHS-6303912710-X.jpg){kind=small}
Perfectly Fit Buns: Claudia Schiffer [VHS]20th Century Fox; Release date: 1996-01-09; VHS Tape; VHS Video
Best price: $16.05
Denise Austin: Get Fit Daily DozenLIONS GATE HOME ENT.; Release date: 2008-12-16; DVD
Best price: $6.24
Price in other shops:
The A-List Workout: Top Hollywood Trainers Reveal the Body Shaping Secrets of Their Celebrity Clientsby Alyssa Shaffer
McGraw-Hill; Published: 2006-11-29; Hardcover; Book
Best price: $3.00
Price in other shops:
Primetime Bodies: The Six-Week Hollywood Fitness Programby Cynthia Tivers, Kathy Kaehler
McGraw-Hill/Contemporary; Published: 1996-03; Paperback; Book
Best price: $6.00
Price in other shops:
Kathy Kaehler Fitness Total Body Workout & Get Fit ClassPublished: 2006; DVD
Best price: $1.99
Primetime Pregnancy: The Proven Program for Staying in Shape Before and After Your Baby Is Bornby Kathy Kaehler, Cynthia Tivers
Contemporary Books; Published: 1997-11; Paperback; Book
Best price: $12.75
Price in other shops:
Real-World Fitness: Fun and innovative ways to help you sneak in activity at home, at work and with the kidsby Kathy Kaehler
Published: 1998-12-15; Spiral-bound; Book
Best price: $4.48
Price in other shops:
Kathy Kaehler Basics - Workout ClassRelease date: 2005-01-04; DVD
Best price: $18.22
Fit and Sexy For Life: The Hormone-Free Plan for Staying Slim, Strong, and Fabulous in Your Forties, Fifties, and Beyondby Kathy Kaehler
Broadway; Published: 2007-03-20; Hardcover; Book
Best price: $6.07
Price in other shops:
Kathy Kaehler Basics - Total Fitness WorkoutRelease date: 2005-01-04; DVD
Best price: $29.99