Jane Fonda's Workout Book
by Jane Fonda
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Book Summary Information
Author: Jane FondaEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1981-11
ISBN: 0671432176
Number of pages: 254
Publisher: Simon & Schuster
Book Reviews of Jane Fonda's Workout Book
Book Review: JF Workout Continues to Hold Its Own
Summary: 5 Stars
I first used this workout program, using only the book, when it first came out in the 1980s. (I used a Michael Jackson LP for the music!) Like another reviewer, I also am 54 and would get up at 5am to do this workout before heading for the commuter train to work. I was also then taking dance classes, and was immediately struck (and reassured) by some of the similarities between the JF workout and a dance class warm-up. Fast forward to today -- weight work, cardio, and Iyangar yoga make up my workout week. But today, for the first time, I took a mat Pilates class at the gym, which made me think of the JF workout. Unfortunately, I got rid of my original book many years ago when we moved, but I plan to buy it again soon! I have realized that it's truly timeless.
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