It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals

It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals
by Jack Bellis, Suparna Damany

It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals
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Book Summary Information

Author: Jack Bellis, Suparna Damany
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-04
ISBN: 0965510999
Number of pages: 234
Publisher: Simax
Product features: Accessories:

Book Reviews of It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals

Book Review: Everything I need to know
Summary: 5 Stars

I can't say enough positive things about this book. At first the amount of information and the detail is overwhelming; but it does contain everything I need to know about my condition and seems to be written just for me. I have been reading and re-reading it, one section at a time, in an effort to learn all I need to know to defeat my neck and shoulder trouble. Even though I realize that recovery isn't instant, it has been comforting to know that I have all of this information at hand.

Summary of It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals

This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.

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