Integrative Nutrition by Joshua Rosenthal
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Book Reviews of Integrative Nutrition
Book Review: great book
Summary: 5 Stars
this is great on its own or as a textbook for integrative nutrition. it is filled with quality information on health & nutrition, as well as info on things like lifestyle & overall wellness. the recipe section is excellent, as are the various exercises. i highly recommend this to anyone, and i frequently give this away to clients in my practice (it gets rave reviews from them, too).Book Review: A Complete and "Holistic" Approach to Nutrition
Summary: 5 Stars
This is a great book, well written and well paced. Nutrition is a complex subject, which does include lifestyle, personal habits and relationships because all of those influence nutrition and health. Rosenthal does an excellent job of weaving all of it together. I especially like his advice to add, not subtract, healthy foods and practices. They do, indeed, crowd out the unhealthy.Book Review: The way nutrition should be...
Summary: 5 Stars
Integrative nutrition was recommended to me by my nutritionist who attended the integrative nutrition schooling up in NY. The book compares all diet trends - shows you the good and bad in all...as well as supports the reader lovingly in their journey for overall good health of mind/body and spirit. This is no quick fix diet book. This is for those who want it all!Book Review: Excellent
Summary: 5 Stars
This book has great information, I do know a bit mjore than the average person about nutrition, and have been eating organic, non dairy, homepathics, more natural lifestyle since the 1980's but this book is a great help loaded with information I did not know. This is a great read for everyone. Once you pick it up you dont want to put it down.Book Review: informative & subjective.. great
Summary: 5 Stars
This great book was like the glue the brought together all the tidbits of information that were floating inside my head.
Superbly written & simply explained, J.Rosenthal presents various nutrition approaches & theories, & encourages everyone to find their individual balance in order live a healthy, nourishing life.