Integrative Nutrition by Joshua Rosenthal
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Book Reviews of Integrative Nutrition
Book Review: Beyond Nutrition
Summary: 5 Stars
This book does what no other book on the market is capable of doing. It empowers and inspires the reader without judgment or preaching that there is only one "diet". He addresses theories and nutrition without limitations or making the reader feel as though there is only one way to eat. He also successfully relates to the reader what so many other self proclaimed guru's fail to acknowledge, which is that it is about so much more than the food! Mr. Rosenthal also weaves a fair amount of inspirational stories of some of the amazing people who have trained under him.
Integrative Nutrition is a must read!
Book Review: Maggie Wiandt - Learn How to Eat Intuitively
Summary: 5 Stars
This book will clarify the mystery of what you should eat to feel and look great. This is the only book I have read on nutrition that explains cravings. Why do 'diets' fail? Because you have cravings! Joshua Rosenthal teaches you how to eat and live in a way that will significantly reduce your cravings. You will learn how to eat delicious, natural foods that nourish your body and soul. I learned from this book that being healthy goes far beyond the food on your plate - lifestyle plays a crucial role in being healthy. Buy this book if you want to really understand nutrition.Book Review: Amazing life changing book!!!
Summary: 5 Stars
This book is so perfectly written, and it will change your life! Joshua is a world famous health holistic nutritional guru and he shares his love in this informative book. The knowledge he gives is invaluable. Nutrition is so jaded these days and he gives the reader a perfect book that takes all the guesswork out of eating. His straightforward way of writing is so great, and gives such heavy, important information a light delivery. I think everyone in America should read this book a few times! Sensational!!!!Book Review: Excellent Nutrition Book
Summary: 5 Stars
Joshua Rosenthal's book "Integrative Nutrition" is an excellent resource for anyone who wants to explore and discover the truth about giant food corporations and pharmaceutical companies and how they affect the American diet; the strengths and weaknesses of the popular diets in the market; the reasons why we should listen to our body when we crave for certain foods, the Mind Body Spirit connection, healthy recipes and much, much more. Great pictures,layout etc. A must have Nutrition Resource Book :-)Book Review: Love this Book
Summary: 5 Stars
Integrative Nutrition changed how I think about nutrition and the world around me. I love the section on how we are all in the matrix and life is about instant gratification. So many people live this way, going from one instant gratification to another. This book is full of so much wisdom and insight and truly inspired me to change my eating habits, and my life as a result. I highly recommend it. And...there's a great recipe section in the back full of deliciousness!