Integrative Nutrition
by Joshua Rosenthal
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Book Summary Information
Author: Joshua RosenthalEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-10-01
ISBN: 097952640X
Number of pages: 256
Publisher: Integrative Nutrition Publishing
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Book Review: Great!
Summary: 5 Stars
I read this book few months ago and I loved it! Now, I bought it as a gift... Thank you for an excellent service.
Summary of Integrative Nutrition
Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health all while attempting the latest fad diets promising miraculous results for their outward appearance. It's time for a reality check: there is no one-size-fits-all diet. Integrative Nutrition is one of the few books that offers a clear overview of all the major diets and cleanses out there and explores holistic approaches to maximizing health. In addition, it bridges the gap between nutrition and personal growth by exploring the connection between eating habits, relationships, career, and spirituality. Integrative Nutrition offers a play-by-play of what to eat and is packed with delicious, easy-to-follow recipes.Holistic Books
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