Increase Vitality: Dr. Andrew Weil's Music For Self-Healing
by Andrew Weil, Joshua Leeds
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Book Summary Information
Author: Andrew Weil, Joshua LeedsEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook
Published: 2006-10
ISBN: 1591795419
Publisher: Sounds True, Incorporated
Book Reviews of Increase Vitality: Dr. Andrew Weil's Music For Self-Healing
Book Review: Psychoacoustic Music
Summary: 5 Stars
"The animated music of Increase Vitality is designed to invigorate and energize. Using specific psychoacoustic techniques, beautiful classical music has been recorded, sequenced, re-arranged, and orchestrated with one purpose--to increase your physical and mental vitality." ~ Joshua Leeds, authority in the field of psychoacoustics
Increase Vitality is an energetic infusion of music to enliven through increasing heart rate, brainwaves and the breath.
The music is divided into three sequences:
Sequence 1: Easy Does It (20:26)
Marcello Sonata Andante transcribed from Cello Suite No.3
Haydn Sonata in F Allegro
Bach Suite in G, Gigue
Bach Suite in B minor, Polanaise
Bach Suite in G, Sarabande
Marcello Allegro transcribed from Cello Suite No.3
Sequence 2: Get Up & Go (19:31)
Doppler Fantasie Pastorale Hongroise
Gossec Gavotte
Gossec Tambourin
Mozart Sonata in A Major, K. 331
Back Flute Sonata in Eb Major, Allegro
Rachmaninoff Prelude in G minor, Op. 23 No. 5
Sequence 3: Have Mercy! (20:13)
Traditional Irish Reel
Monti Csardas
Beethoven Sonata in E flat Major, Op. 31
No. 3 Scherzo: Allegretto vivace
Bach Prelude in D Major, WTC Bk, 1 #5
Chopin Fantasie-Impromptu in C Sharp Minor, Op. 66
Monti Csardas
The first sequence offers a gentle wake-up for recuperation, while the second is more like "aerobics" for the ears with mid-level tempo and milder levels of complexity. The third sequence is very enlivening with especially upbeat selections. Piano, cello, oboe, English horn and flute provide beautiful music that moves from slow and simple to fast and complex. The one hour enlivening experience seems to go by very quickly and you are left feeling energized and ready to accomplish tasks that require mental clarity.
~The Rebecca Review
Summary of Increase Vitality: Dr. Andrew Weil's Music For Self-Healing
Dr. Andrew Weil joins sound researcher Joshua Leeds to present a collection of classical music for instant energy.Music Books
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