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Ina May's Guide to Childbirth by Ina May Gaskin
Book Summary InformationAuthor: Ina May Gaskin Brand: Random House Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2003-03-04 ISBN: 0553381156 Number of pages: 368 Publisher: Bantam Accessories:
Book Reviews of Ina May's Guide to ChildbirthBook Review: from c-section to VBAC home birth Summary: 5 Stars
This book helped me change my life.
After the necessary c-section birth of my son 5 years ago (I had pre-eclampsia), our new insurance company labled me as "high risk" and refused me maternity coverage. Since my husband and I wanted more children, I started considering a home birth with a midwife as a viable alternative. Needless to say my first birth experience put me emotionally on guard about my body's capability.
As I was researching the safety of VABCs (vaginal birth after cesarean) and home-births, I came across Gaskin's 1970s book, Spiritual Midwifery. Its language was amusingly "hippy-ish," but the inclusion of positive birth stories was refreshing and inspiring. After reading most of it, I went in search of similar, more updated books.
I found Ina May's Guide to Childbirth at a mainstream bookstore (being suprised at the lack of variety of birth experience offered on the shelf - is she the only person writing about homebirth nowadays?) Buying and reading this book new was one of the best emotional investments I have ever made in my life.
The experience and knowledge I gained reading this book is similar to many of the sentiments expressed in these other reviews. It really gave me courage to welcome and joyfully (if a little nervously) anticipate the birth of my daughter in March of 2005.
As for my labor, I would not call the sensations of the contractions "pain," I would call them "very heavy pressure." I credit this perspective to this book. Ina May (and her clients) helped me put contractions, transition, etc., into perspective. For example: Yes, I felt contractions every two minutes lasting about two minutes. No, it wasn't comfortable, and I had to concentrate and breathe through them with my eyes closed, hanging on to a door jamb. After two minutes the pressure went away for a while, during which I could laugh at my husband's jokes. Nature is pretty smart, giving women short "rest periods," as this book tells (reminds) us!
Reading about other women's experiences of physical sensations during their labors gave me a range of ideas as to what to expect, so as my own birth story was unfolding, it wasn't so scary or mysterious.
I am so grateful for the VBAC home-birth experience I had - thanks in many ways to this book's writer and contributors - I was beaming for days afterward! It was the hardest, most challenging thing I've ever done (notice I did NOT say "painful" or "scary"), and I was so proud of the outcome. My husband is still in awe of the power of my body!
An armload of gratitude to Ina May and her colleagues, the work they do, and the brave women who seek her out and share their experiences. I look forward someday to the home birth of my third child, knowing I am as strong and capable as the women who share their stories and wisdom in this book.
Summary of Ina May's Guide to ChildbirthWhat you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation?s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May?s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.
Filled with inspiring birth stories and practical advice, this invaluable resource includes:
? Reducing the pain of labor without drugs--and the miraculous roles touch and massage play ? What really happens during labor ? Orgasmic birth--making birth pleasurable ? Episiotomy--is it really necessary? ? Common methods of inducing labor--and which to avoid at all costs ? Tips for maximizing your chances of an unmedicated labor and birth ? How to avoid postpartum bleeding--and depression ? The risks of anesthesia and cesareans--what your doctor doesn?t necessarily tell you ? The best ways to work with doctors and/or birth care providers ? How to create a safe, comfortable environment for birth in any setting, including a hospital ? And much more
Ina May?s Guide to Natural Childbirth takes the fear out of childbirth by restoring women?s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.
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