Improve Your Golf With Yoga Techniques (Missing Peace)
by Stefani Pappas, Megan O'Malley, Ashok Wahi
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Book Summary Information
Author: Ashok Wahi, Megan O'Malley, Stefani PappasEdition: Spiral-bound
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2001-06-15
ISBN: 0970828411
Number of pages: 90
Publisher: Princeton Design Group Inc
Accessories:
Book Reviews of Improve Your Golf With Yoga Techniques (Missing Peace)
Book Review: The Missing Peace, Improve Your Golf with Yoga Techniques
Summary: 5 Stars
The Missing Peace, Improve Your Golf with Yoga Techniques by Ashok Wahi Reviewed by Terry Tolbert, Fort Bliss, TX Let me start by saying that I am a golfer, not a writer or a reviewer. My handicap is "15"; I play in a lot of tournaments but am not a professional. So when I picked up this new, little book I thought,"Well, maybe I can learn a little more about the mental game of golf as well as get a few pointers on physical exercises." It has turned out to be a real revelation for me! I re-learned what I knew all along, that mental and physical discipline are inter-related and very important to improving my golf game. What I learned that was new was that the discipline of Yoga can be specifically applied to certain aspects of golf. There is a special breathing technique which helps you concentrate while developing breath control and lung capacity. There is also a series of posture control poses which helped me improve my swing and follow-through. This is a very practical little book that I highly recommend for the golfer at any level of play.
Summary of Improve Your Golf With Yoga Techniques (Missing Peace)
Relates specific selected yoga techniques to golf from the perspectives of physical and mental focus. Using easy to read, non-technical descriptions, illustrations and photographs. Douglas Mochrie, a Class "A" teaching golf pro has endorsed the book: saying "Hit your...ball farther. Enjoy golf more!...Learn how yoga can improve your game. The pictures clearly illustrate examples of the body positions and motions that correlate well with swings, chips, and putts."Yoga Books
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