If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done
by Brooke Castillo
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Book Summary Information
Author: Brooke CastilloEdition: Paperback
Published: 2006-04-27
ISBN: 1419618474
Number of pages: 248
Publisher: BookSurge Publishing
Book Reviews of If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done
Book Review: Not Rocket Science
Summary: 1 Stars
Weight loss is not rocket science: if you stuff your face with sugary sweets and fast food all day and never take your butt off the couch, you're going to get fat. So do the reverse and lose weight. But you have to DO it.
And yes, I am speaking from personal experience.
Summary of If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done
Since applying the tools I learned in Brooke's program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that better fit my personality. Once I was able to create a new mind set that I am worth taking great care of myself, I experienced more happiness than I have ever known. For me, freedom from the weight struggle has been worth taking the risk to try again just one more time.' Suyin N. Client San Mateo, CADiets Books
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