IBS Audio Program 100 for Irritable Bowel Syndrome Self-Hypnosis
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Book Summary Information
Brand: Heather's Tummy CareISBN: 0954751302
Publisher: Heather's Tummy Care
Product features:
- 100 day program includes 4 CDs and a program booklet.
- Listeners see an average 85% reduction of pain and bowel dysfunction.
- Gut-directed hypnotherapy addresses all IBS symptoms: diarrhea, constipation, pain, gas, bloating, nausea, and urgency.
- Program is the result of years of over 10 years of clinical research and experience by Michael Mahoney, the UK's leading specialist in gut-specific hypnotherapy for IBS.
- Extremely effective for reducing the anxiety and stress component of IBS.
Book Reviews of IBS Audio Program 100 for Irritable Bowel Syndrome Self-Hypnosis
Book Review: Remarkable Program
Summary: 5 Stars
Having been diagnosed with IBS, I looked for ways to combat this extremely distressing cluster of symptoms. I am so grateful to Michael Mahoney for creating this CD set. When I saw the price tag I was reluctant to buy, but honestly, I can say this investment has paid itself over in multiple ways. No only did it help my IBS symptoms, it helped the way I looked at my life and the stressors in it. It was a kind of wonderful journey, and along the way I discovered that I ultimately had the power to control how I felt, how I behaved, and the kinds of ideas I chose. The whole program is about self-empowerment and imagination, a way of seeing life in a new way. Halfway through the program I ordered another set of CDs of Michael's because I really didn't want the program to end!
By the time it ended, I felt I had really achieved something. One hundred days of entering into my own creative subconscious and building a strong and accepting view of my life. You will find it helps in more ways than in curing IBS. In my own case, I found that I was calmer, more focused, and more able to acknowledge all the facets of life, good and bad. In fact, the remarkable thing about this program is how little Mahoney directly refers to IBS and instead addresses the overarching elements of mind-over-matter that ultimately determine the way we feel.
I guess I can't say enough about this program. I look forward to starting with another set by Mahoney I've ordered on self-confidence. Most hypnosis programs consist of, at most, two sessions, and this is, by contrast, a graduated series of recordings you listen to each day. Over the course of the 100 days I missed only two sessions. I found myself looking forward to the wonderful ease and relaxation the sessions provided. His voice is calming, sincere, and assuring. I hope you will give this program a chance.
Summary of IBS Audio Program 100 for Irritable Bowel Syndrome Self-Hypnosis
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