I Take a DEEEP Breath! (I Am a Lovable Me)
by Sharon R. Penchina
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Book Summary Information
Author: Sharon R. PenchinaEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-01-15
ISBN: 0974068462
Number of pages: 32
Publisher: 2 Imagine
Book Reviews of I Take a DEEEP Breath! (I Am a Lovable Me)
Book Review: Accessing Courage, Strength and Inner Peace
Summary: 5 Stars
After reading "I Am a Lovable Me," I was interested in additional books in this series. "I Take a Deep Breath" is the second title in this empowering series.
Sharon Penchina is a motivational speaker who realized the need to help children build a strong foundation of self-esteem at an early age. Dr. Stuart Hoffman is a Chiropractor specializing in children's care. Together, they have created a series of books and Audio CDs. There is also a plush toy - the Lovable Me Bug.
In this cheerful and affirmative book, children learn to breathe deeply and to control their emotions through conscious breathing techniques.
"If I feel sad and lonely,
I take a deep breath in and breathe out slowly....
This helps me feel calm and at ease,
safe and sound as I please."
On the first page there is a list of reasons why it is good to breathe more deeply. Then, throughout the pages, we find the Lovable Me bug relaxing with a book, wandering in a garden, playing with friends and cleaning house.
This book may also be useful to teach children how to calm themselves when they experience tantrums or anger spells.
Once you discover these amazing books, you may want to look for:
Sleepy Time Messages for Children Audio CD
I AM a Lovable ME Affirmations for Children Audio CD
I Take a DEEP Breath! Audio CD
Lovable Me Bug Plush Toy
~The Rebecca Review
Summary of I Take a DEEEP Breath! (I Am a Lovable Me)
I Take a DEEEP Breath! encourages children to take a deep breath in-accessing their own courage, strength and inner peaceÃ?Â?and then breath out fears and doubts in order to face challenges they may encounter throughout their lives. A powerful coping mechanism as well as the perfect starting place for children to learn breath education, this book is the first step to good health! Narrated by an adorable young child the CD engages children with itÃ?Â?s delightful melody and interactive verse. Narration of I Take a DEEEP Breath! book. AWARDS - Images Available on request Mom's Choice Award (Best Children's Series) Parent to Parent Adding Wisdom Award CNE Award of ExcellenceEmotions & Feelings Books
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