I Love Yoga: A Source Book for Teens
by Ellen Schwartz
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Book Summary Information
Author: Ellen SchwartzIllustrator: Ben Hodson
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-05-20
ISBN: 088776598X
Number of pages: 128
Publisher: Tundra Books
Book Reviews of I Love Yoga: A Source Book for Teens
Book Review: Yoga for flexibility, fitness, good health and great fun
Summary: 5 Stars
Accessibly written by yoga practitioner Ellen Schwartz, I Love Yoga: A Guide For Kids And Teens presents basic information about the history and present-day practice of yoga for flexibility, fitness, good health and great fun. Nicely illustrated by Ben Hodson and especially intended for young readers and offering straightforward instructions for learning basic poses, I Love Yoga is an excellent and recommended introduction to the practice of yoga for young readers of all ages and backgrounds.
Summary of I Love Yoga: A Source Book for Teens
Selected for inclusion in the Best Books for the Teen Age 2004 List by the New York Public Library.Yoga has been practiced for thousands of years, but its surge in popularity among young people is new. I Love Yoga is not a how-to book. It is the book for those who are already hooked, as well as for those who are just curious about this ancient activity.
Ellen Schwartz ? author of I?m a Vegetarian ? presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. There is information for those with physical disabilities and tips on yoga as part of a lifestyle ? even for those who do not use the poses ? especially to de-stress. Fascinating information is offered in a teen-friendly format.
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