Hypertension Cookbook
by American Medical Association, Karen A. Levin
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Book Summary Information
Author: American Medical Association, Karen A. LevinEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2005-10-04
ISBN: 0696224437
Number of pages: 144
Publisher: American Medical Association
Book Reviews of Hypertension Cookbook
Book Review: Hypertension Cookbook
Summary: 5 Stars
This book and the recipes are good for people wanting to lower their
blood pressure.
I have used these ideas in this book and adapted them to other recipes my family love.
I reccommend this book to help people stay healthy.
Summary of Hypertension Cookbook
Delicious, low-sodium recipes for appetizers and snacks, soups, side dishes, main dishes, and desserts.Simple, satisfying recipes for everyday meals showcase fresh herbs and other flavor-enhancing ingredients without the addition of extra sodium.
The latest research and recommendations for understanding and treating hypertension and pre-hypertension in a comprehensive introduction by AMA experts.
How to identify risk factors for developing high blood pressure and lifestyle tips for controlling hypertension.
Clearly defined nutritional goals, including details of the DASH diet, determining daily calorie needs, and fat gram allowances.
Helpful lifestyle tips to control weight, cut sodium intake, and lower blood pressure.
Calorie counts and complete nutrition information for every recipe in an easy-to-follow format.
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