How to Learn the Alexander Technique: A Manual for Students/G6517
by Barbara Conable
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Book Summary Information
Author: Barbara ConableEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1995-06-01
ISBN: 0962259543
Number of pages: 168
Publisher: G I A Pubns
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Book Reviews of How to Learn the Alexander Technique: A Manual for Students/G6517
Book Review: Body Awareness
Summary: 5 Stars
I'm finding this book very helpful for learning about my body & the way it's meant to move & be used. I didn't realise how little I knew even though I've studied anatomy & physiology previously in my life.
Summary of How to Learn the Alexander Technique: A Manual for Students/G6517
A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This book provides the first authoritative account of William Conable's concept, Body Mapping, the study of how our ideas about our bodies affect our experience and movement. This concept is integrated with a lucid explanation of the Alexander Technique that clarifies and simplifies the task of teaching and learning the Techique.General Books
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