How to Keep People From Pushin
by Albert Ellis
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Book Summary Information
Author: Albert EllisEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1995-01-01
ISBN: 0806516704
Number of pages: 220
Publisher: Citadel
Product features:
- ISBN13: 9780806516707
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of How to Keep People From Pushin
Book Review: Simple, practical, useful, effective
Summary: 5 Stars
The premise of this book is that events or people don't make up you angry or upset, it's what you think about them that does. WIth this in mind, Ellis and Lange lay out a simple approach that you can use to keep on a more even keel. The essence is that you can challenge your own thinking, which often has at its root some sort of irrational belief in the way things should be. Then replace those beliefs with more rational ones. It is a non-manipulative, ethical approach. You can practice this technique on "small" problems and gain confidence that you will handle larger problems better.
Summary of How to Keep People From Pushin
The founder of the Institute for Rational Emotive Therapy and the author of two professional therapy books join forces to show readers how to control their reactions to difficult people, through easy-to-follow cognitive behavior therapy exercises.Stress Management Books
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